From the Chinese point of view, the feet are the body's second heart, foot health affect human health. As the foot several points connected with a number of body organs, so that different styles of shoes, foot acupuncture points to stimulate the same time, there is likely to cause the gastrointestinal tract and influence of certain stimuli. Especially for poor people, gastrointestinal, but also pay attention to the shoe style and comfort. If the impact and damage on the feet too, will affect the normal gastrointestinal function. Therefore, popular, stylish high heels is the gastrointestinal tract of "enemy."
If the stomach is not good, the best choice for slope Heels, the best heel in the 2-3 cm. The inside ball of your foot reflex massage is the stomach area, the height of the arch just to form a suitable arc, making the point of load control in the former foot inside, around the point to proper massage. Always wear heels this high degree of slope, to a certain extent, protect the stomach, relieve stomach discomfort.
"In addition, before going to bed or wake up often after some abdominal massage can also play a role in gastrointestinal health." Gao Dan Form that the massage, the body lying on the bed to the navel as the center, with his left hand and right hand alternately clockwise and counterclockwise on the abdomen repeated massage for stomach indigestion or constipation, a very good improvement.
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